What does it look like to be connected to our minds and our bodies in today’s society?
This A More Beautiful Way Conversation with Dr. Cherini Ghobrial is a thought provoking reflection on what it looks like to feel your feelings, come home to your body and live embodied.
Cherini and I discuss:
being conditioned to be a high achiever
chronic pain and fatigue
living in the present, moment by moment
coming home to yourself and somatic therapy
feeling your feelings and coming back into your body
countercultural living focused on healing and liberation
the rapture of being alive and aliveness as a human right
Learn more about Dr. Cherini Ghobrial - Cherini’s website
Episode Notes:
For the episode transcript, click here.
A More Beautiful Way is an exploration of what it takes to slow down, create sacred space, and bring healing hearts, minds & bodies to the work of social change.
To learn more and read along, go to https://www.amorebeautifulway.co/.
To keep up with us, you can follow us on Instagram: @amorebeautifulway – https://www.instagram.com/amorebeautifulway/
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09: Embodiment as a Healing Pathway with Dr. Cherini Ghobrial