Living in integrity and taking time for rest

A short and sweet hello as I kick off my spring break

It’s funny to claim “spring break” when you’re not in school anymore and when you don’t have kids.

But here I am, taking a spring break and preparing to go on a retreat in North Carolina.

Living in integrity, for me in this season, means practicing what I preach about slowing down and attuning to the present moment. Even if that means I don’t get to my e…