The Inner Terrain with Bethaney Wilkinson

The Inner Terrain with Bethaney Wilkinson

On being grounded

Three invitations as we move through these anxious days

Bethaney Wilkinson's avatar
Bethaney Wilkinson
Nov 05, 2024
∙ Paid

After an anxiety attack, a strange phenomenon washes over and through the body.

It’s as though all of the pent up energy and outrage, disconnection and overwhelm, are suddenly gone. All that is left …

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