The Inner Terrain with Bethaney Wilkinson

The Inner Terrain with Bethaney Wilkinson

On being grounded

Three invitations as we move through these anxious days

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Bethaney Wilkinson
Nov 05, 2024
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After an anxiety attack, a strange phenomenon washes over and through the body.

It’s as though all of the pent up energy and outrage, disconnection and overwhelm, are suddenly gone. All that is left …

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