Slow enough to savor

A practice for those who are longing to taste the goodness of life

Picture captured by Mary Claire Photo featuring a pollinating insect on a garlic chives blossom. Captured at Cedar Wilde Homestead.

I’ll never forget when I first learned this sneaky little truth about the human brain:

When we experience a negative thought, our brains attach to them like velcro. We ruminate on them. We can’t look away. The negative ideas …